Description
A quick and delicious protein brownie that satisfies chocolate cravings while fitting into your healthy eating plan.
Ingredients
- 1 scoop protein powder (vanilla or chocolate)
- 1 tablespoon cocoa powder
- 1/4 teaspoon baking powder
- 1 tablespoon sweetener (like stevia or erythritol)
- 3 tablespoons unsweetened applesauce
- 1 tablespoon water
Instructions
- In a microwave-safe mug, combine the protein powder, cocoa powder, baking powder, and sweetener.
- Add in the applesauce and water. Stir until the mixture is well combined with no lumps remaining.
- Microwave on high for 1 minute. Keep an eye on it to avoid overflow.
- Once done, allow it to cool for about a minute before diving in!
Notes
For a more indulgent treat, top with Greek yogurt, low-cal ice cream, fresh berries, or a sprinkle of cinnamon. Adjust moisture levels based on your texture preference.
- Prep Time: 1 minute
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwaving
- Cuisine: American