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Baked Protein Pancake Bowls


  • Author: moudnib2022gmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: High Protein, Vegetarian

Description

A fluffy and nutritious twist on classic pancakes, perfect for busy mornings or lazy weekends. These pancake bowls are customizable, easy to make, and packed with protein, making them a family favorite.


Ingredients

  • 1 cup flour
  • 1 scoop protein powder
  • 1 tablespoon baking powder
  • 1 tablespoon sugar
  • 1 cup milk (or preferred milk alternative)
  • 1 egg
  • 1 teaspoon vanilla extract


Instructions

  1. Preheat your oven to 350°F (175°C) and lightly grease an oven-safe dish.
  2. In a mixing bowl, combine the flour, protein powder, baking powder, and sugar.
  3. In a separate bowl, whisk together the milk, egg, and vanilla extract until smooth.
  4. Gradually add the wet mixture to the dry ingredients, stirring until fully combined.
  5. Pour the batter into your prepared baking dish, smoothing out the top.
  6. Bake for 15-20 minutes, or until the pancake is golden and cooked through.
  7. Allow to cool slightly before serving. Enjoy!

Notes

Can be stored in an airtight container for up to four days in the refrigerator or frozen for up to three months. Reheat in the microwave or oven before serving.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American