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Brown Sugar Overnight Oats


Description

A deliciously simple way to enjoy a nutritious breakfast without the morning rush, blending the sweetness of brown sugar with creamy bananas.


Ingredients

  • 2 cups rolled oats
  • 4 tablespoons chia seeds
  • 3-4 tablespoons brown sugar
  • 1 cup mashed banana (about 2 ripe bananas)
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • ¼ teaspoon cinnamon (or more, to taste)
  • 2 cups milk (dairy or non-dairy options work)


Instructions

  1. In a large bowl, combine the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, vanilla extract, and milk.
  2. Stir everything together until well-mixed and no dry spots are visible.
  3. Cover the bowl with a lid or plastic wrap, and refrigerate for at least four hours, or overnight for the best results.
  4. When ready to enjoy, scoop out your oats and top with your favorite toppings, such as nuts, seeds, or fresh fruit.

Notes

Store any unused oats in an airtight container for up to five days. For a vegan version, use plant-based milk and appropriate toppings.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American