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Creamy Chicken Garlic Parmesan Pasta


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Description

A quick and comforting dish with creamy garlic Parmesan sauce clinging to gluten-free farfalle and tender seared chicken.


Ingredients

  • 2 tbsp olive oil
  • 1 1/2 lb Springer Mountain Farms chicken breast
  • 1 1/2 tsp paprika
  • 1 1/2 tsp oregano
  • 1 tsp garlic powder
  • 1/2 tsp thyme
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 12 oz gluten-free farfalle pasta
  • 4 tbsp butter
  • 2 tsp dry shallots
  • 2 tsp Italian seasoning
  • 1/2 cup chicken broth
  • 2 tbsp gluten-free 1:1 flour
  • 3 cups heavy cream
  • 12 oz shredded Parmesan
  • 1/4 cup reserved pasta water
  • 1/2 tsp salt
  • 1 tsp garlic powder


Instructions

  1. Bring a large pot of salted water to a boil. Cook the gluten-free farfalle according to package directions until al dente. Before draining, scoop out 1/4 cup pasta water and set aside. Drain the pasta.
  2. In a small bowl, mix the chicken seasonings: paprika, oregano, 1 tsp garlic powder, thyme, 1/2 tsp salt, and 1/2 tsp black pepper.
  3. Pound each chicken breast slightly so they are an even thickness. This helps them cook evenly.
  4. Season both sides of the chicken with the spice mix.
  5. Heat 2 tbsp olive oil in a large skillet over medium heat until shimmering.
  6. Sear the chicken 5 minutes on the first side without moving it, until golden.
  7. Flip the chicken and lower the heat to medium-low. Cover the pan and cook for another 10–12 minutes, or until the internal temperature reaches 165°F (74°C).
  8. Remove the chicken from the skillet and transfer to a cutting board to rest.
  9. Add 4 tbsp butter to the same skillet and let it melt over medium heat.
  10. Stir in 2 tsp dry shallots, 1 tsp garlic powder, and 2 tsp Italian seasoning. Cook, stirring, for about 1 minute to bloom the flavors.
  11. Sprinkle in 2 tbsp gluten-free 1:1 flour and stir well, scraping any browned bits off the bottom. Cook for 30–45 seconds.
  12. Pour in 1/2 cup chicken broth and 3 cups heavy cream. Whisk continuously until the sauce is smooth.
  13. Add 12 oz shredded Parmesan a handful at a time, stirring until it fully melts into the sauce.
  14. Let the sauce simmer gently, stirring occasionally, until it reaches your desired thickness.
  15. Add the cooked farfalle to the skillet and toss to coat evenly. Add reserved pasta water one tablespoon at a time to loosen the sauce if it’s too thick.
  16. Slice the rested chicken breasts and tuck the slices into the pasta. Stir gently to combine.
  17. Taste and adjust seasoning with salt and pepper as needed. Serve immediately.

Notes

For a lighter sauce, use half-and-half + 1 tbsp flour. For a dairy-free option, try canned coconut milk plus nutritional yeast.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Italian