Description
A hearty and nutritious crustless quiche made with cottage cheese and vibrant vegetables, perfect for any meal.
Ingredients
- 1 cup cottage cheese
- 5 large eggs
- 1 cup spinach, chopped
- 1 cup bell peppers, diced
- 1 cup onions, diced
- 1 cup shredded cheese (e.g., cheddar or mozzarella)
- Salt and pepper to taste
- Olive oil or cooking spray
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, whisk together the cottage cheese and eggs until smooth.
- Stir in the chopped spinach, diced bell peppers, diced onions, and shredded cheese. Season with salt and pepper to your liking.
- Grease a pie dish or a baking dish with olive oil or cooking spray.
- Pour the mixture into the prepared dish, spreading it evenly.
- Bake for 25-30 minutes, or until the quiche is set and lightly golden on top.
- Once baked, let cool for a few minutes before slicing and serving.
Notes
You can personalize this recipe by adding your favorite veggies or leftover meats. Serve hot or cold and consider garnishing with fresh herbs or a drizzle of hot sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American