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A plate of creamy scrambled eggs with cottage cheese, garnished with chives and served with toast.

Cottage Cheese Eggs


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Description

Creamy, protein-packed cottage cheese scrambled eggs that are quick, customizable, and perfect for a healthy breakfast.


Ingredients

  • 2 large eggs
  • 1/4 cup full-fat cottage cheese
  • 1 tsp butter or olive oil
  • Salt and pepper to taste
  • Optional add-ins: chopped spinach, mushrooms, diced tomatoes, herbs

Instructions

  1. Crack the eggs into a bowl and whisk until smooth.
  2. Fold in 1/4 cup cottage cheese (blended first for creaminess if desired).
  3. Heat butter or oil in a non-stick skillet over medium-low heat.
  4. Pour in the egg mixture and stir gently, letting eggs set slowly.
  5. Remove from heat while still slightly soft and glossy to avoid overcooking.
  6. Season with salt and pepper to taste, and serve immediately.

Notes

Stick to 1/4 cup cottage cheese per 2 eggs for ideal texture. Season after cooking, as cottage cheese already contains salt.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 17g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 370mg