Description
Creamy, protein-packed cottage cheese scrambled eggs that are quick, customizable, and perfect for a healthy breakfast.
Ingredients
- 2 large eggs
- 1/4 cup full-fat cottage cheese
- 1 tsp butter or olive oil
- Salt and pepper to taste
- Optional add-ins: chopped spinach, mushrooms, diced tomatoes, herbs
Instructions
- Crack the eggs into a bowl and whisk until smooth.
- Fold in 1/4 cup cottage cheese (blended first for creaminess if desired).
- Heat butter or oil in a non-stick skillet over medium-low heat.
- Pour in the egg mixture and stir gently, letting eggs set slowly.
- Remove from heat while still slightly soft and glossy to avoid overcooking.
- Season with salt and pepper to taste, and serve immediately.
Notes
Stick to 1/4 cup cottage cheese per 2 eggs for ideal texture. Season after cooking, as cottage cheese already contains salt.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 2g
- Sodium: 420mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 370mg