Description
A creamy, protein-packed pasta made with blended cottage cheese, parmesan, and perfectly cooked pasta, customizable with vegetables, proteins, or herbs.
Ingredients
- 1 cup cottage cheese (full-fat or low-fat)
- 12 oz pasta (rigatoni, penne, shells, or spirals)
- 1/4 cup grated parmesan cheese
- 1 clove garlic (optional)
- Salt, to taste
- Black pepper, to taste
- 1/4 cup pasta water or milk
- Optional add-ins: steamed peas, broccoli, wilted spinach, roasted vegetables, grilled chicken or turkey, fresh herbs
Instructions
- Fill a large pot with water, add 1 tablespoon of salt per quart, and bring to a rolling boil.
- Add pasta and cook according to package directions until al dente. Reserve 1/2 cup pasta water before draining.
- In a blender or food processor, combine cottage cheese, parmesan, garlic (if using), salt, and pepper. Blend until completely smooth (about 60 seconds).
- Return drained pasta to the pot or a skillet over low heat. Pour in the cottage cheese sauce and stir to coat. Add 2-3 tablespoons reserved pasta water for desired consistency.
- Keep heat low to avoid sauce separation. Fold in any optional vegetables or proteins.
- Taste and adjust seasoning before serving.
Notes
Blend the sauce until perfectly smooth for the best creamy texture. Avoid high heat to prevent separation.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American