Description
A quick, wholesome bowl filled with protein and healthy ingredients, perfect for breakfast, snacks, or light dinners.
Ingredients
- 1 cup cottage cheese
- 1/4 cup mixed nuts (e.g., almonds, walnuts, cashews), toasted
- 2 tablespoons seeds (e.g., chia seeds, pumpkin seeds)
- 1/2 cup fresh berries (strawberries, blueberries, raspberries)
- 1–2 tablespoons honey (to taste) or maple syrup
- Optional: a sprinkle of cinnamon or nutmeg
Instructions
- Spoon cottage cheese into a bowl as the creamy base.
- Scatter mixed nuts and seeds evenly over the cottage cheese.
- Add fresh berries on top, arranging for a burst of fruit in each bite.
- Drizzle honey across the bowl to taste.
- Finish with a light dusting of cinnamon or nutmeg if desired.
Notes
For a thicker texture, choose full-fat cottage cheese; low-fat works as a lower-calorie alternative.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American