Description
A quick and nutritious breakfast recipe that can be prepared in advance and frozen for busy mornings.
Ingredients
- 6 Eggs
- 2 cups Spinach or Kale
- 1 cup Bell Peppers, chopped
- 1 cup Cheese, shredded
- Salt, to taste
- Pepper, to taste
- 1 tablespoon Cooking Oil
Instructions
- Preheat a skillet over medium heat and add cooking oil.
- Sauté the bell peppers for about 2-3 minutes until they start to soften.
- Add spinach or kale and cook until wilted.
- Whisk the eggs in a bowl, seasoning with salt and pepper.
- Pour the eggs into the skillet and stir gently until fully cooked, about 5 minutes.
- Stir in the cheese until melted and well-combined.
- Cool the mixture slightly before spooning it into freezer-safe containers.
- Seal, label, and freeze for later meals.
Notes
Feel free to customize the ingredients based on preferences or dietary needs. Great for meal prep.
- Prep Time: 15
- Cook Time: 10
- Category: Breakfast
- Method: Sautéing
- Cuisine: American