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Ground Turkey Sweet Potato Hash


  • Author: amir_hassan
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A hearty yet balanced one-skillet dinner featuring caramelized sweet potatoes and seasoned ground turkey.


Ingredients

  • 1 lb ground turkey
  • 2 medium sweet potatoes, diced (about 1/2-inch pieces)
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced (any color)
  • 1 tsp paprika
  • 1 tsp cumin
  • Salt and pepper to taste
  • 23 tbsp olive oil
  • Fresh parsley for garnish


Instructions

  1. Heat 2–3 tablespoons of olive oil in a large skillet over medium heat.
  2. Add the diced sweet potatoes. Cook, stirring occasionally, until they begin to soften and get edges turning golden, about 5–7 minutes.
  3. Add the diced onion, bell pepper, and minced garlic. Cook and stir until the vegetables are softened, about 3–5 minutes.
  4. Push the vegetables to one side of the skillet to clear space. Add the ground turkey to the empty side. Break it apart with a spatula.
  5. Sprinkle the paprika, cumin, salt, and pepper over the turkey and vegetables. Cook the turkey, stirring occasionally, until browned and cooked through, about 7–10 minutes.
  6. Mix the turkey and vegetables together and cook for another 1–2 minutes so the flavors meld. Taste and adjust seasoning.
  7. Remove from heat. Garnish with chopped fresh parsley and serve hot.

Notes

Use ground chicken or lean beef if preferred. For a lower-carb option, substitute diced zucchini, adding it later in the cooking process. Smoked paprika can enhance the smokiness.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: American