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Hawaiian Chicken Sheet Pan


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Description

A vibrant, one-pan dish featuring juicy chicken breasts, sweet pineapple, and colorful bell peppers, making for an effortless dinner with minimal cleanup.


Ingredients

  • 4 chicken breasts
  • 1 cup fresh pineapple, cubed
  • 2 bell peppers, sliced (any color)
  • 2 tablespoons olive oil
  • 3 tablespoons soy sauce
  • 2 cloves garlic, minced
  • Salt and black pepper to taste
  • Optional: Rice for serving


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, mix together the chicken, pineapple, and bell peppers. Drizzle with olive oil and soy sauce, then add minced garlic, salt, and pepper. Toss everything well to coat.
  3. Spread the mixture evenly across a sheet pan.
  4. Bake for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the veggies are tender.
  5. Serve with steamed rice if desired or enjoy it as is for a lighter option.

Notes

For best results, cut the chicken and veggies into uniform sizes. This dish stores well in an airtight container for 3-4 days in the fridge.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Hawaiian