Description
A quick and satisfying rice bowl featuring ground beef, colorful bell peppers, and brown rice, perfect for weeknight dinners or meal prep.
Ingredients
- 1 lb ground beef
- 1 cup bell peppers, sliced
- 1 cup cooked brown rice
- 1 onion, diced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- Olive oil
- Salt and pepper to taste
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the diced onion and minced garlic; sauté until the onions are translucent and fragrant.
- Incorporate the ground beef, cooking until it’s browned. If there’s excess fat, feel free to drain it off.
- Stir in the sliced bell peppers and cook for about 5 minutes, until they soften slightly.
- Mix in the cooked brown rice and soy sauce, ensuring everything is well combined.
- Season with salt and pepper to taste.
- Serve warm or divide into meal prep containers for the week.
Notes
Feel free to customize with different vegetables or proteins. Store leftovers in an airtight container for up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American