Description
A nutritious low-carb protein bowl packed with vibrant flavors and textures, perfect for busy weeknights.
Ingredients
- Main Protein (chicken, fish, or tofu)
- Fresh Vegetables (bell peppers, zucchini, broccoli)
- Favorite Spices
- Cooking Oil (olive oil or avocado oil)
- Optional toppings (fresh herbs, lemon juice)
Instructions
- Prepare the main protein as directed (thaw if necessary).
- Chop the chosen vegetables into bite-sized pieces.
- Heat oil in a large skillet over medium heat. Add the protein and season with spices, cooking until browned and cooked through.
- Toss in the vegetables and cook until tender but still vibrant, about 5-7 minutes.
- Mix everything together, allowing flavors to meld for another minute on the heat.
- Remove from heat and let rest before serving.
Notes
Great served over greens, with quinoa, or cauliflower rice. Adjust seasonings to taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Healthy