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High Protein Carrot Cake Overnight Oats


Description

A nutritious breakfast that combines the flavors of carrot cake with wholesome ingredients, providing a healthy start to your day.


Ingredients

  • 1 cup rolled oats
  • 1 cup milk (or plant-based milk)
  • 1/2 cup Greek yogurt
  • 1 medium carrot, grated
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts
  • 1 tablespoon maple syrup (or honey)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • Pinch of salt


Instructions

  1. In a medium bowl, combine the rolled oats, milk, Greek yogurt, grated carrot, raisins, and chopped walnuts.
  2. Stir in the maple syrup, vanilla extract, cinnamon, nutmeg, and salt until well mixed.
  3. Transfer this mixture into an airtight container or jar, cover it, and refrigerate overnight.
  4. The next morning, stir the oats, and enjoy it cold or warm in the microwave.

Notes

Feel free to substitute Greek yogurt with a dairy-free version if you’re vegan, and switch up the nuts or dried fruits based on your preferences.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American