Description
Quick and nutritious high-protein overnight oats, perfect for a busy breakfast or snack.
Ingredients
- ½ cup unsweetened almond milk
- ¼ cup plain or vanilla Greek yogurt
- ½ cup old-fashioned rolled oats
- 1 scoop vanilla or unflavored protein powder
- ½ tbsp chia seeds
- ½ tsp vanilla extract
- ½ spotty banana (mashed)
- 1 tsp cinnamon
- Sliced banana for topping
- ¼ cup pumpkin puree
- 1 – 2 tbsp maple syrup or honey
- ¾ tsp pumpkin pie spice
- ¼ – ⅓ cup small apple cubes
- Pecans for topping
- 1 – 2 tbsp peanut butter
- ¼ cup fresh strawberries (diced)
- ¼ cup additional almond milk
- ¼ of a peach (diced)
- 1 – 2 tbsp shredded coconut
Instructions
- In a sealable mason jar or small container, combine almond milk, Greek yogurt, oats, protein powder, chia seeds, vanilla extract, and mashed banana. Stir well to ensure all oats are submerged.
- Choose your flavor variation and add the corresponding additional ingredients to the mixture.
- Seal the jar tightly and refrigerate for at least 6 hours or overnight.
- When ready to serve, stir in more almond milk if the mixture is too thick and top with your favorite fruits, nuts, or other add-ons. Enjoy chilled!
Notes
Store in the refrigerator for up to 5 days. Adjust ingredients and flavors as per your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American