Description
A deliciously nutritious breakfast option, these high-protein overnight oats are perfect for busy mornings, customizable, and can be prepped in advance.
Ingredients
- ½ cup unsweetened almond milk
- ¼ cup plain or vanilla Greek yogurt
- ½ cup old-fashioned rolled oats
- 1 scoop of protein powder
- ½ tablespoon chia seeds
- ½ teaspoon vanilla extract
- ½ ripe banana (mashed)
- 1 teaspoon cinnamon
- Sliced banana for topping
- ¼ cup pumpkin puree
- 1-2 tablespoons maple syrup or honey
- ¾ teaspoon pumpkin pie spice
- ¼ – ⅓ cup fresh apple, chopped
- 1-2 tablespoons peanut butter
- ¼ cup fresh strawberries (diced)
- Additional almond milk (as needed)
- ¼ of a diced peach
- 1-2 tablespoons shredded coconut
Instructions
- In a sealable mason jar or small container, add oats, almond milk, yogurt, and protein powder. Stir well to submerge oats.
- Mix in additional ingredients based on your desired flavor profile.
- Seal the jar tightly with its lid.
- Store in the refrigerator for a minimum of 6 hours or overnight.
- When ready to enjoy, stir and add extra almond milk for a creamier texture. Top with fruits and nuts before serving.
Notes
Store in a sealed container in the refrigerator for up to five days; avoid freezing to maintain texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American