Description
A tender and flavorful chicken dish, coated in a balsamic marinade, perfect for weeknight dinners and meal prep.
Ingredients
- 4 chicken breasts, boneless skinless
- 2 cloves garlic, minced (or 1 tsp garlic powder)
- 2 tsp oregano, dried (or Italian seasoning)
- 1/2 cup balsamic vinegar
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1/4 tsp black pepper
- 1/4 tsp salt (adjust to taste)
- 1/4 cup olive oil
Instructions
- Preheat the oven to 400°F (200°C) and position a rack in the center.
- In a bowl, whisk balsamic vinegar, olive oil, soy sauce, garlic, oregano, salt, and pepper until combined.
- Place chicken breasts in a baking dish; pour marinade over and coat all sides. Let sit for 10–20 minutes if possible.
- Bake for 25–30 minutes until internal temperature reaches 165°F (75°C).
- Remove from oven and let rest for 5 minutes before slicing. Serve hot with chosen sides.
Notes
Pound thick ends for uniform cooking. For lower sodium, reduce soy sauce and add more balsamic and a pinch of honey.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American