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Keto Chicken Parmesan Casserole


Description

A comforting, hearty meal that combines tender chicken with rich marinara and gooey cheese, all while staying low-carb and keto-friendly.


Ingredients

  • 2 cups cooked shredded chicken
  • 2 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Olive oil for greasing


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the cooked shredded chicken with marinara sauce, garlic powder, Italian seasoning, salt, and pepper. Mix well until everything is coated.
  3. Spread the chicken mixture evenly in a greased casserole dish.
  4. Sprinkle the shredded mozzarella and grated parmesan cheese generously over the top.
  5. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
  6. Allow it to cool for a few minutes before serving. Enjoy every bite!

Notes

Feel free to customize by using different proteins or sauces based on personal preference. Best served with a garden salad or cauliflower rice.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian