Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Lactose Free Cottage Cheese


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Description

Discover the benefits of using lactose free cottage cheese, a creamy, high-protein alternative that is gut-friendly and perfect for those with dairy sensitivities.


Ingredients

  • Lactose free cottage cheese
  • Fresh fruit (berries, peaches, etc.)
  • Granola
  • Cherry tomatoes
  • Fresh herbs
  • Whole-grain bagel
  • Cucumbers
  • Red onion
  • Olive oil
  • Lemon juice
  • Oats
  • Avocado
  • Everything bagel seasoning


Instructions

  1. Enjoy lactose free cottage cheese with fresh fruit and granola for breakfast.
  2. Spread it on a warm whole-grain bagel for a quick snack.
  3. Mix it with cherry tomatoes and fresh herbs for a light lunch.
  4. Stir it into smoothies or pancake batter for added protein.
  5. Combine with cucumbers, red onion, olive oil, and lemon for a refreshing salad.
  6. Swirl into oatmeal or layer with berries in a parfait for a sweet treat.

Notes

Lactose free cottage cheese is not just for those with lactose intolerance; it’s great for anyone looking to enjoy dairy without digestive stress. Always choose plain, unsweetened varieties for the healthiest option.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American