Description
A quick, creamy, and protein-packed low-carb breakfast bowl topped with fresh fruit, crunchy nuts, and chia seeds.
Ingredients
- 1 cup full-fat cottage cheese
- ½ cup raspberries (or other low-carb fruit)
- 1 tbsp chia seeds
- 1 tbsp walnuts (chopped)
- Cinnamon or vanilla (optional, sugar-free)
Instructions
- Place cottage cheese into a serving bowl.
- Add raspberries, chia seeds, and walnuts.
- Sprinkle cinnamon or vanilla for extra flavor.
- Serve immediately or store in the fridge for up to 2 days.
Notes
You can swap raspberries with other low-carb fruits like strawberries or blueberries.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American