Description
These make-ahead breakfast sandwiches are perfect for busy mornings, filled with savory turkey bacon or sausage, scrambled eggs, cheese, and fresh greens, all tucked in whole wheat English muffins.
Ingredients
- Eggs
- Whole wheat English muffins
- Turkey bacon or sausage
- Cheese slices (cheddar, mozzarella, or pepper jack)
- Spinach or other greens
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Cook the turkey bacon or sausage in a skillet over medium heat until fully cooked. Remove and set aside.
- In a separate bowl, whisk together eggs with salt and pepper. Scramble them in the same pan until fluffy and fully cooked.
- Assemble each muffin half: place a slice of cheese, followed by the cooked protein, scrambled eggs, and a handful of spinach.
- Cap each sandwich with the other half of the muffin.
- Wrap each sandwich securely in foil or parchment paper and store them in the freezer.
- To reheat, unwrap and microwave for 1-2 minutes or bake in the oven until heated through.
Notes
Try prepping these sandwiches on a Sunday for seamless weekday breakfasts. They also freeze well for 2-3 months.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Freezing
- Cuisine: American
