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Maple Brown Sugar Overnight Oats


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Description

A quick and comforting breakfast featuring creamy oats sweetened with maple and brown sugar, topped with crunchy toasted pecans and walnuts.


Ingredients

  • 1 cup milk (dairy or plant-based such as almond, oat, or soy)
  • 1 cup rolled oats
  • 2 tbsp brown sugar, packed
  • 2 tbsp maple syrup
  • 1 tsp cinnamon
  • ¼ tsp vanilla extract
  • 1 tbsp toasted pecans, chopped
  • 1 tbsp toasted walnuts, chopped


Instructions

  1. In a small bowl, whisk the milk and rolled oats together until combined.
  2. Add the brown sugar, maple syrup, cinnamon, and vanilla extract. Stir thoroughly so the sugar dissolves and the spices are evenly distributed.
  3. Divide the oat mixture evenly between two serving containers. Cover each container and refrigerate overnight or for at least 6 hours.
  4. When you’re ready to eat, sprinkle the toasted pecans and walnuts on top. Serve cold or let sit a few minutes to take the chill off.

Notes

For extra creaminess and protein, consider adding 2 tbsp Greek yogurt. Substitute maple syrup with honey if preferred.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American