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Sausage and Cabbage Stir Fry


  • Author: amir_hassan
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A quick one-pan meal featuring browned sausage, crisp-tender cabbage, and a savory sauce that’s perfect for busy weeknights.


Ingredients

  • Sausage (Italian, smoked kielbasa, or your favorite link) — sliced into 1/4–1/2-inch rounds
  • Cabbage (green or red) — thinly sliced (about 6–8 cups packed)
  • Bell peppers (any color) — thinly sliced (1–2 peppers)
  • Onion (yellow or white) — sliced (1 medium)
  • Garlic — minced (1–2 cloves)
  • Soy sauce — 1–2 tablespoons (use tamari for a gluten-free option)
  • Olive oil (or a neutral oil like vegetable or canola) — 1 tablespoon for cooking
  • Salt and freshly ground black pepper, to taste
  • Optional vegetables: shredded carrots, broccoli florets, or snap peas


Instructions

  1. Slice the sausage into 1/4–1/2-inch rounds. Cut the onion and bell peppers into thin strips. Shred or thinly slice the cabbage. Mince the garlic.
  2. Heat a large skillet or wok over medium heat and add a tablespoon of olive oil. Let the pan get hot but not smoking.
  3. Add the sliced sausage. Cook, stirring occasionally, until the edges are browned and the fat renders, about 4–5 minutes.
  4. Push the sausage to one side of the pan (or remove briefly). Add the onion and garlic to the pan and sauté until the onion becomes translucent, about 2–3 minutes.
  5. Add the cabbage and bell peppers. Stir-fry, tossing frequently, until the vegetables are tender-crisp, about 5–7 minutes.
  6. Pour in the soy sauce, stir to combine, and season with salt and pepper to taste. Cook for an additional 1–2 minutes to marry the flavors.
  7. Serve hot straight from the pan, with rice or noodles if desired.

Notes

If your sausage is very salty, reduce the soy sauce. For a lower-sodium version, rinse and pat dry pre-cooked sausages and choose low-sodium soy sauce.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: American