Description
A comforting sheet pan meal bursting with Mediterranean flavors, combining juicy chicken with vibrant vegetables, all roasted to perfection in one easy dish.
Ingredients
- 4 boneless, skinless chicken thighs or breasts
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 zucchini, sliced
- 1 red onion, chopped
- 1 cup cherry tomatoes
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 teaspoons dried oregano
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, whisk together olive oil, lemon juice, oregano, garlic, salt, and pepper.
- Add the chicken and chopped vegetables into the bowl, ensuring they’re all coated in the marinade.
- Spread everything out in a single layer on a sheet pan.
- Bake for about 25-30 minutes, until the chicken is cooked through and the veggies are tender.
- Serve hot and enjoy!
Notes
For best flavor, consider marinating the chicken for an hour before cooking. Experiment with seasonal vegetables and different proteins to suit your taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean