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Southwestern Chicken Salad


  • Author: amir_hassan
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Low-Carb

Description

A bright, crunchy salad featuring shredded chicken, black beans, fire-roasted corn, and bell pepper, tossed in a creamy Greek yogurt dressing.


Ingredients

  • 2 cups cooked chicken, shredded
  • 1 cup Greek yogurt (plain)
  • 1 can black beans, rinsed and drained
  • 1 cup fire-roasted corn
  • 1 bell pepper, diced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Optional: chopped cilantro, squeeze of lime juice


Instructions

  1. Place the shredded chicken in a large mixing bowl. Add the rinsed black beans, fire-roasted corn, and diced bell pepper, and stir gently to combine.
  2. In a separate small bowl, whisk the Greek yogurt with chili powder, cumin, salt, and pepper until smooth and evenly spiced.
  3. Pour the yogurt dressing over the chicken and vegetable mixture. Fold everything together until well coated.
  4. Taste and adjust seasoning. If desired, stir in chopped cilantro and squeeze fresh lime juice over the salad.
  5. Serve right away or refrigerate for an hour to let the flavors meld.

Notes

For a dairy-free version, use vegan yogurt or an olive-oil-based dressing. Optional ingredients like jalapeños can be added for heat.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Southwestern