Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vanilla Overnight Oats


Description

A quick, nutritious breakfast option that you can prepare in advance, combining creamy oats with rich vanilla flavor.


Ingredients

  • 2 cups rolled oats
  • 2 cups milk (dairy or plant-based)
  • 1 cup vanilla bean Greek yogurt
  • 4 tablespoons chia seeds
  • 2 teaspoons vanilla extract
  • 2-3 tablespoons maple syrup
  • 1 pinch salt
  • 3 to 4 tablespoons vanilla protein powder (optional)


Instructions

  1. In a large mixing bowl, combine the rolled oats, chia seeds, yogurt, milk, vanilla extract, salt, and maple syrup. Add protein powder if desired.
  2. Mix everything together until well combined.
  3. Cover the bowl or portion it into containers and place it in the fridge. Chill for at least 4 hours or overnight.
  4. When ready to enjoy, scoop out and top with granola, fresh fruit, or berries. Serve and enjoy!

Notes

For a creamier texture, adjust sweetness with more or less maple syrup. Store in an airtight container for up to 5 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Chilling
  • Cuisine: American