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Hearty Vegetarian Lentil Soup


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Description

A comforting vegetarian lentil soup, packed with nutrients and perfect for a cozy night in or a healthy brunch.


Ingredients

  • 1 onion, chopped
  • 3 garlic cloves, finely chopped or minced
  • 2 stalks celery, finely chopped
  • 1 ½ cups cubed potatoes (about 4-5 small potatoes)
  • 2 carrots, peeled and chopped into coins
  • Pinch of salt, based on the saltiness of your vegetable broth
  • ½ cup dry green or brown lentils, rinsed
  • ½ tsp thyme
  • ½ tsp marjoram
  • 6 cups vegetable stock
  • ⅓ cup shredded cheddar, optional
  • 2 tbsp sour cream, optional


Instructions

  1. Heat 2 tablespoons of olive oil in a large pan (with a lid) over medium heat. Add the chopped onion, garlic, and celery. Sauté until the garlic is translucent and fragrant.
  2. Toss in the cubed potatoes and carrots. Season lightly with a pinch of salt and fry for an additional 1-2 minutes.
  3. Stir in the rinsed lentils, thyme, marjoram, and vegetable stock. Cover and bring to a boil, then reduce the heat to low and simmer for about 25-30 minutes.
  4. Remove the soup from heat and allow it to cool for 5 minutes. Stir in the shredded cheddar cheese. Blend a quarter of the soup for a creamier texture if desired. Taste and adjust seasoning with salt and black pepper.

Notes

Serve with crispy baguette slices or a fresh garden salad. Store leftovers in the refrigerator for up to 5 days or freeze for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegetarian