I’m Mariana Wilson, a 34-year-old nutritionist and food blogger living in Portland, Oregon. With 8 years of nutrition counseling under my belt and 5 years of food blogging experience, I’ve carved out a unique niche helping busy families navigate practical nutrition without the overwhelm.

My Cottage Cheese Journey
My relationship with cottage cheese began out of necessity during my college years. Like many students, I was trying to eat healthy on a shoestring budget, and cottage cheese became my go-to protein source. But what started as a financial decision turned into something much more meaningful. I began experimenting with different ways to make it more appealing, mixing it with fruits, using it in recipes, and discovering its incredible versatility.
Over the years, this humble dairy product has become central to my nutrition practice. I’ve seen firsthand how cottage cheese can transform people’s eating habits – from the busy mom who needs quick protein sources to the fitness enthusiast looking for muscle recovery foods.

How I Write About Cottage Cheese
When I sit down to write about cottage cheese, I’m not just sharing information – I’m sharing my lived experience. My articles feel like conversations with a trusted friend because that’s exactly what they are. I write the way I talk to my clients: warm, encouraging, and refreshingly honest.
I’m the person who admits that plain cottage cheese can be pretty bland, but then shows readers five ways to make it absolutely delicious. I share stories about the client who swore they hated cottage cheese until I introduced them to my savory herb blend recipe. I talk about my own kitchen failures – like that time I tried to make cottage cheese pancakes and they turned into a soggy.
So pull up a stool, grab your favorite mug, and let’s make something beautiful—together.