Description
A nourishing make-ahead protein oatmeal bake that is perfect for busy mornings. Easy to customize and budget-friendly.
Ingredients
- 2 cups rolled oats
- 1 cup milk (or almond milk)
- 2 tablespoons protein powder
- 1/4 cup honey or maple syrup
- 2 ripe bananas, mashed
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/2 cup chopped nuts (e.g., walnuts or almonds)
- 1/2 cup berries (e.g., blueberries or raspberries)
Instructions
- Preheat your oven to 350°F (175°C).
- Mix all the dry ingredients together: oats, protein powder, baking powder, and cinnamon.
- Combine the wet ingredients: milk, mashed bananas, honey, and vanilla extract in another bowl.
- Pour the wet mixture into the dry ingredients and stir until well combined.
- Fold in the nuts and berries, distributing them evenly.
- Pour the mixture into a greased 9×13 inch baking dish and spread it out flat.
- Bake in the preheated oven for 25-30 minutes until the top is golden and set.
- Allow it to cool slightly before slicing into squares.
- Serve warm or store in the fridge for easy meal prep throughout the week!
Notes
Use overripe bananas for natural sweetness. You can experiment with different spices and mix-ins for variety.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American