Description
A quick and flavorful dish featuring tender tilapia fillets in a smoky roasted pepper sauce, perfect for busy weeknights.
Ingredients
- 4 tilapia fillets
- 1 cup roasted red peppers
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat a tablespoon of olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.
- Add the roasted red peppers and a splash of chicken broth. Stir everything together and let it simmer for about 5 minutes.
- Carefully slide the tilapia fillets into the pan. Cook them for about 4-5 minutes on each side, or until the fish flakes easily with a fork.
- Serve this dish over a bed of rice or alongside crusty bread.
Notes
Store any leftovers in an airtight container in the fridge for up to 2 days, or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mediterranean