Ground beef and sweet potatoes come together in this vibrant Southwest Skillet that bursts with flavor and color. It’s the perfect weeknight meal – comforting, filling, and rich in nutrients. From my first attempt at this recipe, I was hooked; the combination of textures and spices brings a delightful warmth to the table. Whether you’re looking for a quick dish after a long day or a way to spice up your meal routine, this hearty skillet has got you covered.
Why you’ll love this dish
This Southwest Ground Beef and Sweet Potato Skillet is everything you want in a dinner: quick, budget-friendly, and kid-approved. It’s a one-pan wonder that saves time on both cooking and cleaning up, making it ideal for busy families. The sweetness of the potatoes balances beautifully against the savory beef and spices, inviting even the pickiest eaters to the dinner table. It’s perfect for those chilly evenings when you need something warm and satisfying, yet still healthy!
“This dish was a hit! My kids loved it, and it took less than 30 minutes to prepare. Will definitely add it to our regular meal rotation!” – Sarah, a satisfied home cook.
How this recipe comes together
Making this skillet is incredibly straightforward, allowing you to focus on enjoying the meal rather than getting lost in complicated steps. You’ll start by sautéing veggies, add the ground beef, and then mix in your seasonings and beans to create a meal that’s hearty and well-balanced. In just about 30 minutes, you can have a delicious dinner ready to serve!
What you’ll need
To create this flavorful dish, gather the following ingredients:
- 1 lb ground beef
- 2 medium sweet potatoes, peeled and diced
- 1 bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can black beans, drained and rinsed
- 1 cup corn (fresh or frozen)
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- Olive oil
- Fresh cilantro (for garnish)
Feel free to swap ground beef for turkey or chicken if you prefer a leaner option. You can also use any color of bell pepper or even mix in some spinach for extra nutrients.
Step-by-step instructions
- In a large skillet, heat a drizzle of olive oil over medium heat.
- Add the diced onion, bell pepper, and sweet potatoes. Sauté until the sweet potatoes are tender, about 10-12 minutes.
- Push the vegetables to the side and add the ground beef. Cook until browned, breaking it up as it cooks.
- Stir in minced garlic, chili powder, cumin, salt, and pepper.
- Add the black beans and corn, mixing everything together. Cook for an additional 5 minutes until heated through.
- Garnish with fresh cilantro before serving. Enjoy!
Best ways to enjoy it
Serving this dish is all about showcasing its vibrant colors and flavors. You can serve it straight from the skillet for a rustic look – the bright oranges and greens are quite inviting! Pair it with a side of avocado or a fresh salad to balance the meal. Additionally, consider offering a dollop of sour cream or Greek yogurt on top for added creaminess.
How to store & freeze
Storing leftovers is simple! Allow the skillet to cool thoroughly before transferring it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. When reheating, ensure it’s heated through thoroughly for safe consumption. You can also freeze portions for up to three months. Just thaw it overnight in the fridge and reheat on the stovetop or in the microwave.
Helpful cooking tips
- Prep Ahead: Dice your vegetables ahead of time, so you can throw everything in the skillet without delays.
- Flavor Boost: Consider adding a splash of lime juice just before serving for a zesty kick.
- Texture Variety: For an extra crunch, toss in some tortilla strips on top as you serve.
Creative twists
Feel free to switch up the flavors! You could add some diced jalapeños for a spicy surprise, sprinkle feta cheese for a Mediterranean twist, or even use quinoa instead of beef for a vegetarian version. Variations might include adding seasonal vegetables or experimenting with different spices, like smoked paprika for a deeper flavor.
Your questions answered
How long does it take to make this dish?
From start to finish, you can expect the prep and cooking time to be around 30 minutes.
Can I make this dish in advance?
Yes! It’s great for meal prep. Cook and store it in the fridge for 3-4 days or freeze it for later.
What if I don’t have black beans?
You can easily substitute black beans with kidney beans or pinto beans for similar taste and texture.
Is it safe to reheat leftovers?
Absolutely! Just ensure leftovers are reheated to an internal temperature of at least 165°F (74°C).
With its delectable flavors and ease of preparation, this Southwest Ground Beef and Sweet Potato Skillet will become a staple in your household. The combination of healthy ingredients and vibrant taste make it just as enjoyable for family dinners as for meal prep days. Happy cooking!
Print
Southwest Ground Beef and Sweet Potato Skillet
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Gluten-Free
Description
A vibrant one-pan meal combining ground beef, sweet potatoes, and spices for a warm and satisfying dinner.
Ingredients
- 1 lb ground beef
- 2 medium sweet potatoes, peeled and diced
- 1 bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can black beans, drained and rinsed
- 1 cup corn (fresh or frozen)
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- Olive oil
- Fresh cilantro (for garnish)
Instructions
- In a large skillet, heat a drizzle of olive oil over medium heat.
- Add the diced onion, bell pepper, and sweet potatoes. Sauté until the sweet potatoes are tender, about 10-12 minutes.
- Push the vegetables to the side and add the ground beef. Cook until browned, breaking it up as it cooks.
- Stir in minced garlic, chili powder, cumin, salt, and pepper.
- Add the black beans and corn, mixing everything together. Cook for an additional 5 minutes until heated through.
- Garnish with fresh cilantro before serving. Enjoy!
Notes
Feel free to swap ground beef for turkey or chicken for a leaner option. Consider adding a splash of lime juice before serving for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Southwestern