Strawberries and cream overnight oats is a delightful breakfast option that combines the rich flavors of creamy yogurt, sweet strawberries, and hearty oats. This recipe is perfect for busy mornings when you want something nutritious and satisfying without all the hassle. After trying this for the first time, I was amazed at how simple and delicious it could be—a real standout when I need a quick breakfast or a satisfying snack.
Why you’ll love this dish
What makes strawberries and cream overnight oats so special is its impressive balance of flavor and nutrition. Not only does it boast a creamy texture and delightful sweetness from the strawberries, but it also packs a powerful punch of fiber and protein to keep you energized throughout the day. This dish is a game-changer for hectic mornings, as it requires no cooking and can be prepped the night before. Whether you’re fueling up for a long workday or enjoying a leisurely weekend brunch, this easy recipe fits right in.
“This has become my go-to breakfast! The strawberries add a fresh flavor, and I love that it’s ready to grab and go in the morning.” – A happy home cook
The cooking process explained
Preparing these oats is as effortless as it gets. You’ll begin by mixing the main ingredients in a bowl or jar, and after that, a little patience is required while it sits in the fridge overnight. This allows all the flavors to meld beautifully, creating a wholesome meal that’s just as tasty as it is healthy. Here’s how it comes together in just a few easy steps.
Ingredients
To whip up these delightful oats, gather the following items:
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy, like almond or oat milk)
- 1/2 cup Greek yogurt
- 1 cup chopped strawberries
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract (optional)
Feel free to substitute Greek yogurt with a dairy-free version to make it suitable for various diets or switch up the type of milk based on your preference.
Directions to follow
- In a bowl or jar, combine the rolled oats, milk, Greek yogurt, chia seeds, honey (if you’re using it), and vanilla extract (if you’re using it).
- Stir well until everything is nicely blended.
- Gently fold in the chopped strawberries—where the real magic happens!
- Cover the bowl or jar and refrigerate it overnight, allowing the oats to soak up the creamy goodness.
- In the morning, give your oats a good stir, and enjoy your nutritious breakfast!
Best ways to enjoy it
These tasty oats are best served chilled straight from the fridge. For an extra touch, consider adding a sprinkle of chopped nuts, a dollop of yogurt, or a few more fresh strawberries on top just before eating. Pair them with a cup of coffee or fresh juice for a balanced meal sure to kickstart your day on the right note.
How to store & freeze
To keep your overnight oats fresh, store them in an airtight container in the fridge. They will stay good for about 3-5 days, allowing you to meal prep if desired. If you wish to freeze leftovers, spoon them into freezer-safe containers, portioned out. When ready to enjoy, simply thaw in the fridge overnight and give it a stir before eating.
Helpful cooking tips
- Use old-fashioned rolled oats for the best texture; quick oats may get too mushy.
- For creamier overnight oats, increase the Greek yogurt content.
- Experiment with various sweeteners or leave them out entirely if you prefer a more natural taste.
Creative twists
Feel free to play with flavors by incorporating different fruits, such as blueberries, bananas, or peaches, depending on what’s in season. You can also switch up your toppings with seeds, nuts, or even a drizzle of nut butter for added richness. For a tropical twist, try including coconut flakes with mango!
Common questions
How long does it take to make strawberries and cream overnight oats?
Prep time is about 10 minutes, but you’ll need to let them sit overnight for the best result.
Can I use quick oats instead of rolled oats?
While you can use quick oats, rolled oats work best for texture. Quick oats may become mushy after soaking.
Is it safe to store overnight oats in the fridge for several days?
Yes, when stored in an airtight container, overnight oats can last for up to 5 days in the fridge.
Can I customize this recipe for dietary needs?
Absolutely! You can easily make it gluten-free by using certified gluten-free oats and dairy-free by using plant-based yogurt and milk.
This strawberries and cream overnight oats recipe is truly versatile, making it a fantastic option for anyone looking to enhance their breakfast routine. Enjoy your delicious creation, and don’t hesitate to make it your own!
Print
Strawberries and Cream Overnight Oats
- Total Time: 10 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
A delightful breakfast that combines creamy yogurt, sweet strawberries, and hearty oats, perfect for busy mornings.
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/2 cup Greek yogurt
- 1 cup chopped strawberries
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract (optional)
Instructions
- In a bowl or jar, combine the rolled oats, milk, Greek yogurt, chia seeds, honey (if using), and vanilla extract (if using).
- Stir well until everything is nicely blended.
- Gently fold in the chopped strawberries.
- Cover the bowl or jar and refrigerate overnight.
- In the morning, stir again and enjoy your nutritious breakfast!
Notes
Best served chilled. Top with nuts or more fresh strawberries if desired. Store in an airtight container for 3-5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American